Stronger, Fitter, Better; No Excuses
TBO: Trained By Ollie
Personal training and coaching built from the ground up for one thing; progression, to make you the best version of yourself you can become.
Review
TBO: Stephen
If you're thinking about getting a personal trainer, go ahead and choose Ollie.Ollie has been training me for about 5 months now and I have made SO MUCH progress in that time. He is very knowledgeable and he is such a down to earth humble guy too!I will absolutely continue to use Ollie as my PT, and what better review can I give than that, right?
Review
TBO: Juliet
I have worked with Ollie for a couple of years now, both remotely and face-2-face. In that time I have seen great improvements in my strength, form and confidence. Ollie is very tough as a pt and pushes you. But he also takes into account any niggles, weakness, injuries you have and gives you other variations of exercises to suit while working on correcting the issue in the long term.He will encourage you to work harder. It’s a great feeling when you hit a PB. I have also attended a lot of his classes and they are the hardest I’ve done. Sort of hate them at the time, but after it’s a buzz because you pushed yourself and got through it.
Meet The Coach
Ollie
"I have been a personal trainer and coach since 2016, helping others achieve their best selves and becoming better still.I've been training since I was fifteen, if you could call farting around with a pair of dumbbells training. I had no idea what I was doing, no idea how to find out, and nobody to ask. I spent the better part of a year learning, and fell in love with it just before I turned seventeen, continuing my training as an apprentice and then further into nearly a decade of coaching others how to achieve their dream physique. Training has gotten me through some of the lowest points of my life, helping me deal with anxiety and autism, and is still one of my greatest passions a decade later.I don't have any PHDs, bachelors, or special qualifications. All I have is a decade of trial and error, research and iteration, testing and learning, then applying what I have learnt to both my own and my clients training.When I began coaching at seventeen, I remember my instructors first lesson; Make your clients achieve a point where they no longer feel as if they need you. Since then, I have based all aspects of my coaching off that one statement; to provide information freely and plentifully, and ALWAYS strive to progress. It's not an easy idea to base your bread off, but its changed lives, and that's all that matters."
Services
Personal Training
Face-2-face training:
-Consultation meeting to discuss and understand what exactly you want to achieve.
-A clear actionable plan to achieve said goals in the long term.
-Tailored exercise programs, diet plans and habit trackers managed on google sheets.
-24hr support.
-Body composition scans every session.
-Constant progress check-ins every session to see how you are progressing with your goals.
-2 Personal training sessions per week, with more sessions for the first active week of onboarding at no extra charge.
-No time limit on sessions provided no conflicts with other booked sessions.
Remote Coaching
Remote online coaching:
-Consultation meeting to discuss and understand what exactly you want to achieve.
-A clear actionable plan to achieve said goals in the long term.
-Tailored exercise programs, diet plans and habit trackers managed on google sheets.
-24hr support.
-1 check-in call over google meets to check how you are progressing with your goals and gather feedback.
Program & Plan
Tailored exercise routines and planning:
-Consultation meeting to discuss and understand what exactly you want to achieve.
-A clear actionable plan to achieve said goals in the long term.
-Tailored exercise programs, diet plans and habit trackers managed on google sheets.
Are you ready?
Get Started
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